Durian Recommendation Detox, detox, detox!Put down your açaí-kale-gogi-maca-chia seed smoothie and crack open a durian. It is not proof that durian + alcohol = sure death. Tryptophan (an essential amino acid) in durian is converted to melatonin, a hormone that controls your sleep cycle. Even though durian has healthy monounsaturated fats that can reduce lower bad cholesterol levels, it doesn’t mean that you should down ten durians in a go. “They’d eat durian products, like durian cake, durian pastry and durian tarts. However, before anyone decides to tout the fruit as the latest health craze, durians are filled with sugar and carbohydrates, so they should be eaten in moderation. … DURIAN WIN! Durians are chock-full of tryptophan, an essential amino acid that is metabolized into serotonin and melatonin. A lot of those genes (including the ones responsible for creating sulfuric compounds) are focused on pumping out odors. Despite the pungeant smell, the custardy flesh actually tastes sweet. To durian lovers, the taste is mildly sweet, almondy and very creamy, not unlike a rich cheesecake. The durian (/ ˈ dj ʊər i ə n, ˈ d ʊr-,-æ n /) is the fruit of several tree species belonging to the genus Durio.There are 30 recognised Durio species, at least nine of which produce edible fruit, with over 300 named varieties in Thailand and 100 in Malaysia, as of 1987. Rich with potassium, iron, dietary fiber, vitamin C and vitamin B complex, this naturally enhanced fruit is fortified with all the excellent nutrients needed by our bodies to support our immune system, enhance red blood cells generation, improve our muscle strength, blood pressure, bowel movements and you’ll be surprised- skin health. Durio zibethinus is the only species available in the international market: other species are sold in their local regions. The experience of eating durian at … The smell is pretty bad, but if I had to choose between smelling durian or cigarette smell …. The persistence of its odour has led to the fruit's banishment from certain hotels and public transportation in Southeast Asia. Anyone regularly eat durian? Durian flesh has a creamy texture— thanks to its high percentage of fat— comparable to a frosting. I'm not sure how anyone who reads this article can conclude from it that durian + … While Rob and I romped around Asia sampling durian, the media reported on six individuals who met their end by durian. Durian is perennial plant that can survive 80 to 150 years in the wild. ps: Think you’re a durian expert? It can look similar to a jackfruit, but the durian has a thick, thorny rind ranging in color from a husk green to brown, whereas the jackfruit has more of a green, pebbly rind. A lonely planet writer, Anita Isalska, once wrote, “You don’t need to go looking for durian. It’s popular in Southeast Asia, where it’s nicknamed “the king of fruits.” Durian is very high in nutrients, containing more than most other fruits. Background Info: The Durian is a fruit that can be found in parts of Malaysia, Thailand, Singapore, and other neighboring countries. It maybe unpleasant to some but not to those who are familiar with durians. Have a too-good-to-be-true experience about durians you want to share with us? The higher your melatonin levels, the easier it is to fall asleep. Durian has a bad reputation – and not only for it’s smell. I can’t tell you for sure why Durian has such a different affect on people exactly, but there is something else that smells bad to some people and not to others and I would guess its for the same reason. Durian Breads. This misunderstood fruit has a lot to offer and definitely earns its title as a superfood. I keep hearing how good it is, and that a lot of vegans (particularly raw-fooders) like to eat it, but also that it has a very strong smell. . I don't think that it 'stinks' (although the scent is intense and tends to stick on everything) I find it to be 'too sweet' - but otherwise don't think that it's repelling. For help, click here. I am half Taiwanese, however I don't think that's relevant most younger Taiwanese do not like it either. Having milk and durian at the same time can led to increase in blood pressure and in rare cases, fatal consequences. Eat-all-you-can. This simply not how to eat durian. Breaking up the hard skin, there are some big thing inside with yellow and white colored. Just be wary and drink a lot of water to avoid internal, excess body heat. We’ll let you connect the dots. When some people eat asparagus, their pee smells really horrible for the next day or so. Durian is a fruit from Southeast Asia that’s famous for its large size, its thick and spiky shell, and its pungent smell and potent flavor. durian wins. Background Info: The Durian is a fruit that can be found in parts of Malaysia, Thailand, Singapore, and other neighboring countries. Good news- Durians are cholesterol FREE! These words are what we’re constantly on the lookout. :) Durian is a fruit that is known for its divisive taste. By adding your email you agree to get updates about Spoon University Healthier. Always-, Related: Martha Stewart’s lifestyle site mistakes durian for jackfruit – and netizens have much to say. Photo courtesy of durianburgdavao.wordpress.com. Rule of thumb: Everything should be taken in moderation. Even though it’s not recommended to eat durians every day (it’s not practical and budget friendly too), but one average sized (1kg) durian is about 1,350 calories! As for people who suffer from diabetes, it’s not a good idea to devour this fruit even if it’s highly irresistible. Durian is the breakfast of champions. Single. Like most controversial foods, durian is an acquired taste. If you’re trying to gain weight… This could be your answer to those extra kilos you’re looking to pile … It is rich with fat too, the fat content ranges from 7 gram per 100 … Even though it’s highly nutritious, like all any other food intake, it is always advisable to consume in moderation. The powerful odor of this boulder-like fruit will find you.” She’s not entirely wrong, except for the fact that most Malaysians favorite past time is hunting for the best durian feast to indulge. While durian is said to bring “warmth” into your stomach, crabs are said to be extremely “cooling”. People recommend using an oven mitt or working glove (like this guy here) to hold it steady so you don’t hurt yourself. However, if a person consumes durian in vast amount, certainly it is bad for health. Durian & Alcohol: Know the Real Deal. Read more. Durian is known to prevent signs of aging, lower blood pressure, strengthen bones, reduce thyroid inflammation, reduce headaches and alleviate symptoms of depression, anxiety and stress. Don’t worry – we’ll fill you in. Find it in your local Asian supermarket and try this royal delicacy for yourself. And thank you for this article. Did you enjoy it or absolutely hated it? Boasting vitamins C and B6, folic acid, thiamin, riboflavin, niacin, potassium, iron, magnesium, manganese (you get the picture)—durian packs a health punch. If you have bouts of insomnia, durian might help you feel sleepy (minus the Thanksgiving food coma). This could be your answer to those extra kilos you’re looking to pile on for years. The Wiki for the durian has some funny lines: The smell evokes reactions from deep appreciation to intense disgust, and has been described variously as rotten onions, turpentine, and raw sewage. People are not allowed to take them on trains or public buildings. Someone else who has been in the durian … This is likely to attract primates to eat the fruit and then disperse its seeds. But wanna remark on few general things, The website style is great, the articles is really nice : D. Good job, cheers, You’re so sweet This comment totally made our day! Most Asians love to eat fruits when they drink beer. Dietitian’s advice: Two to three seeds for consumption will suffice for healthy individuals. Although eating raw durian is the typical way to go, there are a ton of recipes you can make with durian (many of them delicacies in Asia!). For instance, there is the story of an old neighbour who died after eating durian and drinking brandy, a tragically potent mix. Wherever you’ve ever come across a durian – a tropical fruit which looks dangerous from the outside with its short, greenish husks – it doesn’t look appealing. Durians may cause your body temperature to soar, but it’s unlikely to qualify the fruit as an aphrodisiac. Durian connoisseurs are fanatical and devoted, much in the way wine snobs are. Surprise, surprise, the king of fruits can make you sleep better. “The flesh is as white as snow, exceeds in delicacy of taste of all our best European fruits, and none … But it does suggest some possible connection and asks for further investigation. Whenever anyone writes about durian, “the king of fruits,” the first thing they mention is the smell. Welcome to eChinacities Answers! Curious to hear everyone's Durian eating experiences. Has anyone here tried eating Durian? … Few people have given this fleshy fruit enough of a chance to realize that it not only tastes good, but it also has a ton of health benefits. Durian is a unique tropical fruit. Some have even described it as "sugar cream or creme brûlée, but with more personality." Thought leafy greens were the best way to get your vitamins and minerals in? Caffeine Drinks can caused cardiac failure when consumed with durian meat. Unlimited durian. In short, you can blame durian’s disgusting smell on its own genetics. Durian buffet. Also, durian doesn’t give anyone cancer. The outside of the durian is full of thorn. Wall Street sees 'tailspin' if Trump doesn't sign stimulus. Durian fruit is nutritious, and vitamins are very beneficial for the body. Durian is delicious, but deliciousness that saves more loses. Durian is quite common here. So your mood naturally improves after eating durian. Yes, the whole thing! And i am glad reading your artclie. “Durian is notorious for its very unfruit-like aroma, a powerful smell that can be reminiscent of onions, cheese, and meat at various stages of decay!” writes Harold McGee, the renowned food science and cooking expert, in his book On Food and Cooking: The Science and Lore of the Kitchen. Plant. Dr Wong: There has been no conclusive scientific evidence establishing that eating durian and alcohol together may be fatal. Durian is a large, evergreen, perennial tree growing to 25–40 m tall with a bole diameter of 50–120 cm, a short straight rough, dark brown peeling bark and irregular dense or open canopy. While we are not able to confirm that fatality will occur, we do know that the high sulfur content of durians inhibits the enzyme that helps to break down alcohol in your body by up to 70%. Many fruits and veggies pale in comparison to the nutrient-dense durian. <3. It is more of a SE Asian thing. In 15 years from now I … Durian and Alcohol = No Ok, people have been saying that eating durian and drinking alcohol at the same time will kill you. Ask a durian expert and they’ll tell you that this creamy, exotic fruit is not loved at first sight for everyone as “the smell of the ripe fruit is certainly at first disagreeable” and “like eating sweet raspberry blancmange in the lavatory.”, Read next: Bekok: Creating New Traditions to Bring the Village to Life, While Isalska was probably right about the fruit’s ability to turn many travelers off with its “stinking stench”, it seems that the other market segment would highly disagree about the smell and still continues to enjoy this ‘King of Fruits’…, Whether your love-hate relationship with this fruit takes you across states to the orchards or away from your friendly neighborhood’s free-flow-of-durian stall, there are benefits to consuming this almighty fruit after all…. Good for those who are gunning to achieve their 2,000 daily calorie intake. Filled with antioxidants, durians can give you all the anti-aging health benefits you could ever want. The tryptophan in turkey is what knocks you out after a huge Thanksgiving dinner. Some people eat durian … Time. Copyright © 2019 Her Campus Media LLC. Van Gundy: 'I'm a poster boy for white privilege' Anger after Trump pardons Blackwater contractors Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window). "To eat it seems to be the sacrifice of self-respect.” —Bayard Taylor, 19th-century Journalist. Has anyone here tried eating Durian? Every. After all, fruits are healthy, right? Well, my mom and I … The durian (/ ˈ dj ʊər i ə n, ˈ d ʊr-,-æ n /) is the fruit of several tree species belonging to the genus Durio.There are 30 recognised Durio species, at least nine of which produce edible fruit, with over 300 named varieties in Thailand and 100 in Malaysia, as of 1987. Aside from nutrients-dense, durian also contains a substantial amount of carbohydrates (this explains why diabetic sufferers best avoid this fruit) This means that durian is a natural energy booster and can be consumed to instantly replenish low energy levels (only works for healthy individuals). You can go sweet with durian ice cream, durian cheesecake or durian pastry, or try something savory, like durian curry soup, durian Thai salad or even durian chips. In fact, durian is known as the world’s smelliest fruit, and it has even been banned in some public spaces because of its … That email doesn't look right. Milk With Durian Causes Lethal Heart AttacksIn which case, I should’ve been dead many times over. MYTH 3. And due to the gathering interest into the durian’s culinary potential, scientists are investigating the health benefits of the fruit which include mono- and poly- … Durian is the best fruit ever! Durians are full of natural dietary fiber. 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